Description

Does sea moss benefit the body? Some dietitians embrace it as a super food that improves digestion and acts “…as a prebiotic in the gut.” Prebiotic promotes gut bacteria. (Well+Good) It also benefits your health because it “exceptionally rich in nutrients and antioxidants.” Compared with berries, it’s “…rich in omega-3s, Vitamins A, E,F and K, calcium, potassium and sulfer,” declared IrishCentral.com. Does it grow your hear, some have asked; however, there are no report specifically supporting a claim that it grows hair. Eat Algae.org says it’s “…gentle for your skin and strong enough to strengthen the hair.”